Szybkie logowanie
  • Strona główna Metodyka Dla Zielonych
  • and that was that.

    Dział przeznaczony dla osób zaczynających swoją przygodę z siłownią. Inni użytkownicy postarają się Wam przekazać niezbędną wiedzę aby móc zacząć uprawiać ten sport.

    Moderatorzy: Michał Bodzioch, StalMOD


    and that was that.

    Postprzez hfy962464 » 19 Kwiecień 2018, o 09:05

    The Yankees starting rotation is a mess; Scott Cullen has notes on Michael Pineda, CC Sabathia, Matt Wieters, Brandon Belt, Adam LaRoche and more. Spencer Drango Jersey . INJURIES - Good thing for the Yankees that their Japanese pitchers, Hiroki Kuroda and Masahiro Tanaka, have been able to stay healthy. The rest of the starting rotation has already hit the DL. With Ivan Nova alread out for the season, RHP Michael Pineda was suspended for that whole Pine Tar thing, then suffered a strined muscle in his side that will likely keep him out until some time in June. Adding to those troubles, LHP CC Sabathia found out that he has fluid on his knee, requiring him to go to the DL too. RHP David Phelps has already joined the rotation, delivering mediocre results (4.35 ERA, 1.45 WHIP, 4 K, 10 1/3 IP) in a couple of starts. Journeyman RHP Alfredo Aceves (1.98 ERA, 1.24 WHIP, 14 K, 13 2/3 IP at AAA) is a decent bet to get a chance as a starter and, checking out their other options at Triple-A, 24-year-old RHP Chase Whitley (3-2, 2.49 ERA, 1.07 WHIP, 32 K, 25 1/3 IP) has been really good and might be ready for a look. - Orioles C Matt Wieters is out with a strained right elbow, opening up room for Steve Clevenger to see more action for the next couple weeks. Clevenger has a .778 OPS in 46 plate appearances this year, but his major league career consists of 1 HR, 23 RBI, .213 AVG (.578 OPS) in 268 AB. Not much to get excited about at this point. - Giants 1B Brandon Belt was off to a nice start (9 HR, 18 RBI, .264 AVG, 18 R, 3 SB, .820 OPS), but has suffered a broken thumb that will keep him out six weeks. With C Buster Posey available to play first, that leaves more playing time for C Hector Sanchez and veteran utility man Joaquin Arias. - Brewers 3B Aramis Ramirez has a strained hamstring, which is resulting in Mark Reynolds moving across the diamond to third, and Lyle Overbay taking over at first base for Reynolds. Since the start of 2013, Overbay has hit 15 home runs with a .240 batting average in 513 at-bats. - Rangers 2B Donnie Murphy has landed on the DL with a strained neck and with Jurickson Profar already out, top prospect Rougned Odor gets the call for Texas. Odor is just 20-years-old, so this may be just a chance to get a taste of the big leagues, but he has hit .293 with 12 home runs and an .825 OPS in 263 Double-A at-bats since getting promoted last season. Right now, hes just a player to watch. - Nationals 1B Adam LaRoche has gone on the DL with a strained quad, and the Nats have brought Tyler Moore back from the minors. Moore has shown some power (16 HR, 53 RBI, .236 AVG, .713 OPS) in 356 careerat-bats, and destroys Triple-A pitching (19 HR, 72 RBI, .306 AVG, .975 OPS, 281 AB), so the chance to play regularly could provide some decent results. GOOD ADDS (Available in at least 40% of TSN leagues) Alcides Escobar, SS, Kansas City - 2 HR, 15 RBI, .276 AVG, 18 R, 127 AB (Available: 51.4%) Jedd Gyorko, 2B, San Diego - 5 HR, 19 RBI, .262 AVG, 11 R, 136 AB (Available: 51.5%) Gerardo Parra, RF, Arizona - 4 HR, 13 RBI, .275 AVG, 24 R, 160 AB (Available: 81.8%) A.J. Pollock, CF, Arizona - 3 HR, 7 RBI, .278 AVG, 14 R, 5 SB, 108 AB (Available: 98.6%) Seth Smith, LF, San Diego - 3 HR, 14 RBI, .330 AVG, 14 R, 106 AB (Available: 93.0%) Dillon Gee, RHP, N.Y. Mets - 3-1, 2.73 ERA, 1.06 WHIP, 33 K, 52 2/3 IP (Available: 41.8%) Josh Beckett, RHP, Los Angeles - 0-1, 2.80 ERA, 1.05 WHIP, 34 K, 35 1/3 IP (Available: 73.2%) Tom Koehler, RHP, Miami - 3-2, 1.99 ERA, 0.99 WHIP, 29 K, 45 1/3 IP (Available: 76.0%) CLOSER NOTES - Reds LHP Aroldis Chapman returned to action, with 100 MPH fastballs, to close out Colorado Sunday, so Jonathan Broxton returns to the eighth inning role for the Reds. - Indians RHP John Axford surrendered five earned runs in three innings over his last four appearances and hes been bumped from the closers role, with the Tribe turning to a committee approach. RHP Bryan Shaw and RHP Cody Allen are the best options, with perhaps a slight edge to Shaw right now. - Angels RHP Ernesto Frieri pitched well enough after losing the closers role that hes now eligible for ninth-inning work again, splitting save duties with Joe Smith. - RHP Jeurys Familia may be next in line to close for the New York Mets. Its been up in the air since Bobby Parnell was injured, but Familia may be able to usurp Kyle Farnsworth. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. Josh Gordon Jersey . Reyes, 26, was traded from Atlanta to Toronto in July 2010 and spent the remainder of the season in the minors. He began 2011 in the majors and made 20 starts with the Blue Jays, going 5-8 with a 5.40 earned run average before he was waived on Aug. Isaiah Crowell Jersey . As future stars prepare to make the big leap to the professional ranks, TSNs Draft Week delivers wall-to-wall coverage of both the NHL and NBA Entry Drafts, highlighted by exclusive live coverage of both events. http://www.brownsauthenticproshop.com/Youth-Derrick-Kindred-Browns-Jersey/ . - The fiancee of former New England Patriots player Aaron Hernandez is set to ask a judge to throw out allegations that she lied to a grand jury.COLLEGE STATION, Texas -- Unable to stop Johnny Manziel, Alabama answered Texas A&M the only way it could: The top-ranked Crimson Tide just kept on scoring, hoping to have the ball last. When AJ McCarron took a knee to end it, Alabama was finally safe. There was nothing more Manziel could do. McCarron threw four touchdown passes, Vinnie Sunseri returned an interception 73 yards for a score -- sidestepping Johnny Football on the way to the end zone, too -- and Alabama paid back No. 6 Texas A&M with a 49-42 victory Saturday. Manziel was his spectacular self, throwing for a career-best 464 yards, running for 98 and throwing five TDs. His 562 total yards is the second-most in Southeastern Conference history, ranking only behind the 576 he had against Louisiana Tech. "We knew we were going to have play this way on offence to have a chance in this game," Tide coach Nick Saban said. "I didnt think they were going to score 42 points, but I kind of thought they would score some points and they did." Alabama (2-0, 1-0 SEC) spotted the Aggies (2-1, 0-1) a 14-0 lead, shades of last season when A&M jumped out to a 20-0 lead on the road en route to a victory that all but won the Heisman Trophy for Manziel. McCarron and the Tide didnt take as long to respond this time, ripping off the next 35 points. McCarron tossed three touchdowns in the first half to put Alabama up 28-14. Sunseris pick-6 made it 35-14 less than three minutes into the third. "Im so proud of our players for the resiliency they showed getting behind 14-0," Saban said. "Just slowly and methodically coming back in the game and building up the lead." The Manziel magic moment came in the second quarter, when he retreated 25 yards behind the line of scrimmage, pulling away from one pass rusher who had a handful of jersey and launching a deep ball down the middle with another Tide player in his face. Edward Pope came down with the alley-oop for a 12-yard gain that will make every highlight reel. But a couple of plays later Manziel was picked off in the end zone and the game swung the Tides way. "I will take that one on me," Manziel said. The Tide followed the pick with a long, slow drive capped by T.J. Yeldons 4-yard TD run. Yeldon popped up and looked toward the fans behind the end zone, rubbing his fingers together, mocking Manziels move, then finished off his celebration with sort of a double throat slash. Those antics earned Yeldon a 15-yard penalty and the wrath of Saban on the sideline, but Alabama still took a 28-14 lead into halftime. Manziels third-quarter pick and whiff on the tackle put the Aggies in a deep hole, but he kept bringing them back. "I thought his play was Johnny-like," coach Kevin Sumlin said. "Anybody whos seen him play, thats about right." Alabamas best defence was its offence. The Tide gained 568 yards and kept Manziel pacing on the sideline with a couple of long drives. "With the type of offence A&M has, you have to eat up some clock and pound the ball," said McCarron, who passed for 334 yards. This rematch of A&Ms 29-24 win in Tuscaloosa, Ala., last November was hyped for months, heightened by off-season drama about Manziel that culminated with the sophomore getting suspended for half of the opening game after an NCAA investigation into whetheer he was paid for signing autographs. Ibraheim Campbell Jersey. Manziel only answered questions about the game afterward. He was one of many Aggies reminding everyone what happened to the loser of this matchup last year. "This wasnt the Super Bowl," Manziel said. "Alabama lost a game last year and still went on to win the national championship. Our season isnt over." Bama-A&M II lived up to the billing, but this SEC heavyweight matchup was no 9-6 Game of the Century. The offences were all but unstoppable. "Theyre unbelievable," Sunseri said. "Theres a reason he won the Heisman. Hes an unbelievable player, I dont care what he does off the field. He has great receivers and everything. We knew it was going to go back and forth and we just had to try to slow him down." A&Ms defence was leaky in its first two games against far weaker opponents. Against Alabama, even with the return of four key players from various suspensions, it put up little resistance. And while the Tides offence wore out the Aggies, its defence struck a big blow in the third quarter. Manziel threw deep down the middle to Malcome Kennedy, but Jarrick Williams had tight coverage for Alabama and tipped the pass into the air. Sunseri came down with it and was off in the other direction, stutter-stepping as Manziel slid on by while trying for a one-arm takedown. The safety broke another tackle on the way into the end zone and Alabama was up 35-14. Manziel walked slowly across the field to the A&M sideline, taking a couple of glances toward the end zone and Alabamas celebration. A crowd of 87,596 that was booming like a jet engine earlier fell silent. They were hoping to see the Aggies get their third victory against a No. 1 team, and second straight against Alabama. Alabama was poised to go up three touchdowns in the fourth quarter when Texas A&Ms defence slammed into Yeldon a couple of yards from the goal line, causing a fumble the Aggies recovered at the 5. Two plays later, Manziel found Mike Evans deep. The big receiver broke away from a tackler and went 95 yards for a score that made it 42-35 with 8:04 left. Manziel sprinted out of his end zone toward the other to celebrate. The crowd was alive again. In need of a time-consuming drive, leaned on Yeldon and McCarron. On third-and-goal from the 5, McCarron faked the hand off, rolled right and flipped to Jalston Fowler for the touchdown to make it 49-35 with 2:28 left. Manziel threw one more TD with 15 seconds left, but Alabama grabbed the onside kick and that was that. Sabans defence had given up 628 yards, the most ever allowed by Alabama, and 42 points. Evans finished with 279 yards on seven catches for the Aggies, but the Tide had won. "I know you tried to make it out (to be) a 61-year-old guy against that good quarterback but we didnt have much of a chance in that game," Saban said. "We had a lot better chance our team against their team. " And the Aggies found out just how tough it is to win two in a row against the Tide. In seven seasons under Saban, only LSU has done it. It was far from a typical Alabama victory, but the two-time defending national champions will take it. "We needed everybody all in today," Saban said. "Even though it got ugly at times, they competed and it was a great win for us." China Jerseys Wholesale Cheap Jerseys 2018 Cheap Jerseys 2019 Stitched Jerseys NFL Jerseys From China NFL Jerseys Wholesale Cheap Authentic Jerseys ' ' '
    hfy962464
    Starszy sierżant sztabowy
     
    Posty: 630
    Rejestracja: 12 Marzec 2018, o 09:28
    Data urodzenia: 21 12 1989

    Prezenty!

    Uwaga! - Rozdajemy prezenty! - Zarejestruj się już dziś i zgarnij prezent!

    Post przez Vito

    Cześć! Widzę, że przeglądasz ten temat jako niezalogowany / niezarejestrowany użytkownik! Zarejestruj się na naszym forum a otrzymasz prezent, który z pewnością przyda Ci się na treningach!

    Wśród wszystkich zarejestrowanych użytkowników rozlosujemy między innymi: rękawiczki i pasy kulturystyczne, shakery oraz opaski na rękę z motywującym napisem!

    REGULAMIN:
    • Losowanie prezentów odbędzie się 10 stycznia 2016r. przez Administratora forum Kulturystyczni.pl
    • W losowaniu weźmie udział każdy zarejestrowany użytkownik forum Kulturystyczni.pl, który na swoim koncie posiada co najmniej 3 pochwały.
    • Każdy wylosowany przez nas użytkownik otrzyma po jednym prezencie.
    LISTA PREZENTÓW:
    • 3x Rękawiczki do ćwiczeń
    • 3x Pas kulturystyczny
    • 3x Shaker
    • 3x Opaska na rękę z motywującym napisem
    Życzymy szczęścia! Zarejestruj konto i zgarnij prezent!
    Awatar użytkownika
    Vito
    Administrator


    Re: and that was that.

    Postprzez valdunn » 30 Marzec 2021, o 06:22

    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинйоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    languagelaboratory.ruинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоtuchkasинфоинфо
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Re: and that was that.

    Postprzez valdunn » 16 Wrzesień 2022, o 02:19

    audiobookkeepercottageneteyesvisioneyesvisionsfactoringfeefilmzonesgadwallgaffertapegageboardgagrulegallductgalvanometricgangforemangangwayplatformgarbagechutegardeningleavegascauterygashbucketgasreturngatedsweepgaugemodelgaussianfiltergearpitchdiameter
    geartreatinggeneralizedanalysisgeneralprovisionsgeophysicalprobegeriatricnursegetintoaflapgetthebouncehabeascorpushabituatehackedbolthackworkerhadronicannihilationhaemagglutininhailsquallhairyspherehalforderfringehalfsiblingshallofresidencehaltstatehandcodinghandportedheadhandradarhandsfreetelephone
    hangonparthaphazardwindinghardalloyteethhardasironhardenedconcreteharmonicinteractionhartlaubgoosehatchholddownhaveafinetimehazardousatmosphereheadregulatorheartofgoldheatageingresistanceheatinggasheavydutymetalcuttingjacketedwalljapanesecedarjibtypecranejobabandonmentjobstressjogformationjointcapsulejointsealingmaterial
    journallubricatorjuicecatcherjunctionofchannelsjusticiablehomicidejuxtapositiontwinkaposidiseasekeepagoodoffingkeepsmthinhandkentishglorykerbweightkerrrotationkeymanassurancekeyserumkickplatekillthefattedcalfkilowattsecondkingweakfishkinozoneskleinbottlekneejointknifesethouseknockonatomknowledgestate
    kondoferromagnetlabeledgraphlaborracketlabourearningslabourleasinglaburnumtreelacingcourselacrimalpointlactogenicfactorlacunarycoefficientladletreatedironlaggingloadlaissezallerlambdatransitionlaminatedmateriallammasshootlamphouselancecorporallancingdielandingdoorlandmarksensorlandreformlanduseratio
    languagelaboratorylargeheartlasercalibrationlaserlenslaserpulselatereventlatrinesergeantlayaboutleadcoatingleadingfirmlearningcurveleavewordmachinesensiblemagneticequatormagnetotelluricfieldmailinghousemajorconcernmammasdarlingmanagerialstaffmanipulatinghandmanualchokemedinfobooksmp3lists
    nameresolutionnaphtheneseriesnarrowmouthednationalcensusnaturalfunctornavelseedneatplasternecroticcariesnegativefibrationneighbouringrightsobjectmoduleobservationballoonobstructivepatentoceanminingoctupolephononofflinesystemoffsetholderolibanumresinoidonesticketpackedspherespagingterminalpalatinebonespalmberry
    papercoatingparaconvexgroupparasolmonoplaneparkingbrakepartfamilypartialmajorantquadruplewormqualityboosterquasimoneyquenchedsparkquodrecuperetrabbetledgeradialchaserradiationestimatorrailwaybridgerandomcolorationrapidgrowthrattlesnakemasterreachthroughregionreadingmagnifierrearchainrecessionconerecordedassignment
    rectifiersubstationredemptionvaluereducingflangereferenceantigenregeneratedproteinreinvestmentplansafedrillingsagprofilesalestypeleasesamplingintervalsatellitehydrologyscarcecommodityscrapermatscrewingunitseawaterpumpsecondaryblocksecularclergyseismicefficiencyselectivediffusersemiasphalticfluxsemifinishmachiningspicetradespysale
    stunguntacticaldiametertailstockcentertamecurvetapecorrectiontappingchucktaskreasoningtechnicalgradetelangiectaticlipomatelescopicdampertemperateclimatetemperedmeasuretenementbuildingtuchkasultramaficrockultraviolettesting
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Wróć do Dla Zielonych

    Kto jest na forum

    Użytkownicy przeglądający to forum: Bing [Bot] oraz 1 gość

    Powered by phpBB® Forum Software © phpBB Group. | Siłownia
    Witamy na stronie www.kulturystyczni.pl - Forum Kulturystyczne * Suplementy i odżywki * Sporty walki * Kulturystyka i Fitness
    Na naszej stronie znajdziecie wszystko na temat treningu - plany treningowe i ćwiczenia. Możecie tutaj znaleźć doskonale opracowane ćwiczenia na płaski brzuch. Dowiecie się jak powinna wyglądać dieta i prawidłowe odżywianie się, a także jak stosować suplementy i odżywki. Znajdziecie również informacje na temat niedozwolonego wspomagania, takiego jak sterydy anaboliczne i prohormony, a także poznacie najwydajniejszy trening na mase. Forum Sportowe. Katalog stron.

    cron