Forum Kulturystyczne - Kulturystyka i Fitness

Witam chciałbym zaprezentować mały zestaw ćwiczeń, który możesz wykonać w domu, bez siłowni i osiągnąć dobre efekty.

https://www.youtube.com/watch?v=0TxsaIJRI4I

Pozrawiam.

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Forum Kulturystyczne - Kulturystyka i Fitness

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