Szybkie logowanie
  • Strona główna Metodyka Trening
  • d, after pulling starting

    Podstawą w każdej dziedzinie sportu jest trening. W dziale wszystko na temat treningów i ćwiczeń, dowiesz się jak poprawnie trenować aby nie nabawić się kontuzji oraz osiągnąć założony cel.

    Moderatorzy: Michał Bodzioch, playandwin24


    d, after pulling starting

    Postprzez hfy962464 » 21 Kwiecień 2018, o 06:28

    Garbine Muguruza of Spain beat Shahar Peer of Israel 6-3, 6-1 to reach the Grand Prix SAR semifinals on Friday. Willy Caballero Jersey . Daniela Hantuchova of Slovakia, Romina Oprandi of Switzerland and Maria-Teresa Torro-Flor of Spain also moved into the last four. The top-seeded Hantuchova received a walkover from Peng Shuai of China, who had a left thigh injury, Oprandi defeated third-seeded Yvonne Meusburger of Austria 6-4, 6-4, and Torro-Flor edged Polona Hercog of Slovenia 7-6 (3), 7-6 (5). The fifth-seeded Muguruza won seven straight games against Peer to clinch the first set and lead 5-0 in the second. The Spaniard is enjoying a breakthrough season, as she clinched her first WTA title in January at the Hobart International and finished runner-up at the Brazil Cup in March. Peer made five double faults and was able to hold serve only once. Muguruza will face Torro-Flor, who wasted a 4-2 lead in the last set but rallied from 5-3 down in the final tiebreaker. Hercog failed to serve out the first set at 5-4 and double-faulted seven times. Oprandi reached her first semifinal since the Brussels Open in May 2013 and will play Hantuchova. The Swiss player rallied from a 3-0 deficit to lead 5-3 in the first set, and broke Meusburger for a 2-1 lead in the second. Meusberger made seven double faults and converted only one of five break points. Gary Cahill Jersey . According to TSN Hockey Insider Pierre LeBrun, Brodeurs agent Pat Brisson has spoken to six teams so far regarding the veteran goaltender. Custom Chelsea Jerseys . The San Antonio Spurs handled the conditions, and the team, and it sure helped when a suffering LeBron James couldnt make it to the finish. http://www.chelseasoccerjerseysonline.com/womens-kenedy-chelsea-jersey/ .ca. Kerry, In the closing minutes of the second period of Game 4 between Pittsburgh and Columbus there were the remnants of two broken sticks behind the Pittsburgh net.Scott Cullen looks at an epic night of playoff hockey, with Brad Richards, Ryan Miller, Alexander Steen, Nathan MacKinnon, Paul Stastny and Raffi Torres among those to make a difference in the first games of their respective playoff series. OPENING NIGHT ON BROADWAY Though the score was tied at one into the third period, the first game of the Philadelphia Flyers-New York Rangers series was a dominant performance by the Rangers, who outshot the Flyers 35-16 (53-37 in 5-on-5 shot attempts). The game was broken open when the Rangers scored a pair of power play goals, 47 second apart, on double-minor to Jason Akeson for high-sticking Rangers LW Carl Hagelin. Akeson, 23, was undrafted out of Kitchener in the Ontario Hockey League and has been toiling in the AHL for three seasons, tallying 172 points in 208 games over three seasons, putting up two points in two regular season games against the Flyers. Akeson happened to be only Flyers player with better than 50% Corsi for the game. One of the stories of this series is that it pits three legendary members of the Tampa Bay Lightning against one another. Rangers C Brad Richards was the big scorer on the night with a goal and two assists, while RW Martin St. Louis contributed a pair of assists. By contrast, Flyers C Vincent Lecavalier played 7:42, the lowest total for any skater in the game. The only other game this season in which Lecavalier played under 10 minutes was an early March contest against Washington in which he was ejected as part of a line brawl after playing just 3:22. The territorial domination by the Rangers told the tale of this game, as Flyers first liners Claude Giroux and Jakub Voracek didnt register a shot on goal; credit for that ought to go to the Rangers defence pairing of Ryan McDonagh and Dan Girardi, who got that matchup assignment. By contrast, Rick Nash led the Rangers with seven shots on goal and was one of four Rangers with better than 70% Corsi during the game. The others were fourth-liners Brian Boyle and Derek Dorsett, as well as defenceman Anton Stralman. Stralman doesnt get a lot of pub, but hes ranked among Top 10 defencemen (minimum 500 minutes) in Corsi percentage in each of the past two seasons. Nash, along with linemates Richards and St. Louis, were matched up most often against Philadelphias top line of Giroux, Voracek and Scott Hartnell, along with the defence pairing of Mark Streit and Niklas Grossman. Ray Emery was in net for Flyers, and didnt play poorly, stopping 32 of 36 shots, but could be replaced by Steve Mason in Game Two. The goaltending may change, but thats not the issue that should be most pressing to the Flyers. They need to play with more discipline and control the puck more if theyre going to put some pressure on the Rangers. BLACK AND BLUE In a Triple-OT epic, the Blues and Blackhawks waged war in a brutal, physical game that could have lasting effects in the series. Blackhawks C Jonathan Toews, coming back from a shoulder injury, and Blues D Jay Bouwmeester, who reportedly was suffering from dehydration, both missed time during the game. Alexander Steen scored the winner, 26 seconds into the third overtime period, finishing a nifty short drop pass from Steve Ott, after David Backes beat a confused Blackhawks defence (Johnny Oduya and Niklas Hjalmarsson) to a puck behind the Chicago net. Blackhawks LW Patrick Sharp launced 11 shots, with six on goal, including a breakaway in double overtime that was stopped by Blues G Ryan Miller. Miller got off to a rough start, allowing three goals on seven shots in the first period, but Miller shut the door after that, turning aside 35 shots over the next five-plus periods. Looking for an unsung hero for the Blues in this one? How about C Maxim Lapierre, who had the best possession numbers on the team despite starting the Blues highest percentage of his shifts in the defensive zone. The Blackhawks have tended to use their fourth line -- Brandon Bollig, Marcus Kruger and Ben Smith -- for defensive zone face-offs, but their usage was really tilted in this game, taking one of their 18 faceoffs in the offensive zone. This was a serious hockey game, hard-hitting and whichever team ended up losing in triple overtime would have every right to be disappointed. Considering the Blues were such a banged-up team late in the season, and didnt have RW T.J. Oshie and C Patrik Berglund for Game One, that Gaame One win has to bring some measure of relief, for now, because it starts up again Saturday afternoon. Ethan Ampadu Jersey. ROCKY MOUNTAIN WAY Trailing 4-2 into the third period, the Colorado Avalanche mounted a rally, as Paul Stastny scored with 14 seconds left in regulation to tie, before Stastny scored again 7:27 into overtime to give Colorado a 1-0 lead in the series. Both the tying and winning goals were set up by Avalanche rookie Nathan MacKinnon, who had three assists for the game. Since December 29, MacKinnon finished the regular season with 42 points in his last 45 games and hes been a crucial part of Colorados offence. While he spent more time with PA Parenteau and Ryan OReilly in Game One, but joined Stastny later in the third period as the Avs were pressing to tie the game. MacKinon also paced the Avalanche forwards in puck possession stats. With Colorado having little faith in their fourth line of Patrick Bordeleau, Paul Carey and Brad Malone -- the trio combined for just over nine minutes of ice time (three minutes per) -- so Colorados top forwards played a lot. Stastny (2 G, 1 A), OReilly (1 G, 1 A) and captain Gabriel Landeskog each played more than 25 minutes. If Colorado doesnt trust their fourth line, the workload could get heavy on those top forwards if the series goes long. Avalanche LW Jamie McGinn, with a goal and an assist, and D Tyson Barrie, with two assists, were other Avs with multi-point efforts. Though he didnt get on the scoresheet, Wild RW Jason Pominville sent 10 shots towards the Colorado net, with six making it through to Avalanche G Semyon Varlamov, who stopped 29 of 33 shots he faced; not great, but better than Ilya Bryzgalov, who stopped 26 of 31. Game One did nothing to disprove the notion that the Avalanche are vulnerable, but the Avalanche have defied statistical odds this season and did it once again in Game One of the series. Their goaltender pulled with three minutes remaining, with the win probability for the Wild nearing 98%, the Avalanche needed D Erik Johnson to sweep away a long Wild shot that was trickling towards the empty cage with a minute and a half left, and that allowed the Avalanche to mount their last charge for the tying goal. SHARK NIGHT The San Jose Sharks raced out to a 5-0 lead in the first two periods, allowed the Kings to make it remotely interesting in the third, before walking away with a 6-3 win in Game One. While the Sharks had the better of play in the first period, it wasnt until they scored a pair of goals in the final minute of the period to take a 3-0 lead, that they really pushed the Kings on their heels. Four Sharks had multi-point games. RW Brent Burns scored in the empty net to finish with a goal and an assist; LW Tomas Hertl, in his third game since December 19, had a goal and an assist; C James Sheppard, despite having a rough night in the possession game, added a couple of assists; D Marc-Edouard Vlasic had a goal and an assist as well, the first time since November, 2011 that he had at least a goal and an assist in the same game. LW Raffi Torres, who played only five games during the regular season, played 8:42 for the Sharks, the lowest for all San Jose skaters, yet he scored a goal and led the Sharks with seven hits. Torres wasnt the games big hitter, though. That was Kings C Anze Kopitar, who had nine hits, all while registering six shots on goal and owning the best possession stats for the Kings, with a 66.7% Corsi%. Keep an eye on the Sharks usage. They enlisted the line of Joe Pavelski, Joe Thornton and Brent Burns to do the heavy lifting, taking one of 16 face-offs in the offensive zone. They spent most of their night matched against Jeff Carter, Mike Richards and Dwight King, while the Sharks put Patrick Marleau, Logan Couture and Matt Nieto up against Kopitar, Marian Gaborik and Justin Williams. Though the Kings mounted something of a rally in the third period, after pulling starting goaltender Jonathan Quick in favour of backup Martin Jones, scoring three times in the first 14 minutes of the period, they couldnt complete the miracle comeback and the Sharks ended up with what was a relatively easy win. Given the quality of these two teams, there shouldnt be too many easy wins in the series. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. China Jerseys Wholesale Wholesale Jerseys 2018 Wholesale Jerseys 2018 Wholesale Nike NFL Jerseys Wholesale Jerseys 2020 NFL Jerseys Wholesale Cheap NFL Jerseys China ' ' '
    hfy962464
    Starszy sierżant sztabowy
     
    Posty: 630
    Rejestracja: 12 Marzec 2018, o 09:28
    Data urodzenia: 21 12 1989

    Prezenty!

    Uwaga! - Rozdajemy prezenty! - Zarejestruj się już dziś i zgarnij prezent!

    Post przez Vito

    Cześć! Widzę, że przeglądasz ten temat jako niezalogowany / niezarejestrowany użytkownik! Zarejestruj się na naszym forum a otrzymasz prezent, który z pewnością przyda Ci się na treningach!

    Wśród wszystkich zarejestrowanych użytkowników rozlosujemy między innymi: rękawiczki i pasy kulturystyczne, shakery oraz opaski na rękę z motywującym napisem!

    REGULAMIN:
    • Losowanie prezentów odbędzie się 10 stycznia 2016r. przez Administratora forum Kulturystyczni.pl
    • W losowaniu weźmie udział każdy zarejestrowany użytkownik forum Kulturystyczni.pl, który na swoim koncie posiada co najmniej 3 pochwały.
    • Każdy wylosowany przez nas użytkownik otrzyma po jednym prezencie.
    LISTA PREZENTÓW:
    • 3x Rękawiczki do ćwiczeń
    • 3x Pas kulturystyczny
    • 3x Shaker
    • 3x Opaska na rękę z motywującym napisem
    Życzymy szczęścia! Zarejestruj konto i zgarnij prezent!
    Awatar użytkownika
    Vito
    Administrator


    Re: d, after pulling starting

    Postprzez valdunn » 30 Listopad 2021, o 04:50

    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинйоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    languagelaboratory.ruинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфо
    инфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоинфоtuchkasинфоинфо
    valdunn
    Marszałek
     
    Posty: 1243767
    Rejestracja: 1 Maj 2018, o 05:00
    Pochwały: 1
    Data urodzenia: 03 05 1984


    Wróć do Trening

    Kto jest na forum

    Użytkownicy przeglądający to forum: Brak zarejestrowanych użytkowników oraz 1 gość

    Powered by phpBB® Forum Software © phpBB Group. | Siłownia
    Witamy na stronie www.kulturystyczni.pl - Forum Kulturystyczne * Suplementy i odżywki * Sporty walki * Kulturystyka i Fitness
    Na naszej stronie znajdziecie wszystko na temat treningu - plany treningowe i ćwiczenia. Możecie tutaj znaleźć doskonale opracowane ćwiczenia na płaski brzuch. Dowiecie się jak powinna wyglądać dieta i prawidłowe odżywianie się, a także jak stosować suplementy i odżywki. Znajdziecie również informacje na temat niedozwolonego wspomagania, takiego jak sterydy anaboliczne i prohormony, a także poznacie najwydajniejszy trening na mase. Forum Sportowe. Katalog stron.

    cron